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London Fitness

London FitnessLondon FitnessLondon Fitness
  • Home
  • Our Team
  • Our Services
  • Physical Therapy
  • Contact Us

PERSONAL Trainers

Amir London

Shelly London

Shelly London

B.S Biology and Psychology

Certified Personal Trainer


Specialties:

  • Sport Specific Training
  • Pre and Post Rehab Training 
  • Balance and Fall Prevention
  • High Intensity Training
  • Special Needs Exercise 

Shelly London

Shelly London

Shelly London

B.S Kinesiology

Certified Personal Trainer


Specialties:

  • Balance and Fall Prevention
  • Pre and Post Rehab Training
  • Functional Training
  • Gymnastic Strength Training
  • Flexibility and Mobility
  • Special Needs Exercise

Will Pendley

Shelly London

Will Pendley

B.S Exercise Science

Certified Personal Trainer


Specialties:  

  • Powerlifting
  • Injury Prevention
  • Pre and Post Rehab Training
  • Muscle Gain 
  • Nutrition for Sports Performance
  • Fat Loss

Jeff Gershon

Ainslie Armstrong

Will Pendley

M.S Exercise Science

Certified Strength and Conditioning Specialist


Specialties:  

  • Sports Performance
  • Strength and Conditioning
  • Mobility
  • Olympic Lifting
  • Functional Strength 
  • Prehab and Rehab Training

Ainslie Armstrong

Ainslie Armstrong

Ainslie Armstrong

B.S. Exercise Science

Certified Exercise Physiologist

Certified Personal Trainer


Specialties:  

  • Injury Prevention
  • Strength Training
  • Athletic Performance 
  • Fat Loss
  • Strength and Conditioning for Martial Arts

Shah St Louis

Ainslie Armstrong

Ainslie Armstrong

B.S. Cinema Studies/Psychology

Certified Personal Trainer



Specialties:  

  • Menopausal Weight Loss
  • Speed and Agility Training 
  • ACL Post Rehabilitation 
  • Health Coaching
  • Strength and Conditioning 

PHYSICAL THERAPIST

Rachel White, DPT

 Rachel completed an Orthopedic Residency at LSUHSC-Shreveport to specialize in the treatment of orthopedic conditions and became a Board Certified Orthopedic Specialist in 2019. Rachel has also received a certification in Dry Needling. 

   

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